Programmes and advice to fit YOU
Director of Best of You Fitness Limited
Hey guys, I'm Rachel. I am the Personal Trainer for Best of You Fitness and I have been in and around the Fitness Industry for a few years. I have experience helping my clients achieve their goals by creating bespoke training and nutrition programmes for them.
The Booty Builder Package is for anyone who wants to build a stronger booty! Whether you want to create a curvy figure or build strength in your lower body then this package is for you! This Six Week Package gives you the best chance at changing your body shape to accentuate a larger and stronger booty! With a range of resistance and bodyweight exercises you will achieve the booty you want within no time!Learn More
Do you want to increase your strength but not sure where to begin or are you bored of your usual routine? This Strength Package is designed to push you to your limits and get you the results you desire within 8 weeks! The focus will be to ensure you increase you overall strength by focusing on key compound exercises (such as deadlift, chest press, squats etc), which will be coupled with mobility and supplementary exercises.Learn More
Fed up of not being able to lose weight? This Four Week Weight Loss Package is designed to help you lose weight in a healthy and sustainable manner. Guaranteed to lose weight and notice differences to your physique within ONLY FOUR WEEKS!Learn More
Are you based in or around the Bristol area and would like some training sessions in person? I am located at a state of the art, functional fitness gym in central Bristol with easy access by foot, car or train. All sessions will be bespoke to ensure you have the best chance to achieve your goals!Learn More
Do you want some help with your nutrition? Nutrition plans available for weight loss, muscle gain, performance based or lifestyle. Package price is based on a monthly basis (4 weeks) during which you will receive a specific nutrition plan designed for your requirements and goals, have weekly check ins to track progress and amendments of plan if required.Learn More